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Anatomy of a Tension Headache. It’s not Just in Your Head.
Headaches caused by excessive muscle tension are the most common type of headache not caused by an underlying medical condition and are...

Candace
Nov 9, 20248 min read


How’s Your Posture? Understanding How Posture is Formed, Why it Matters, and Why it’s Hard to Fix.
Unless we are born with a structural or functional abnormality, as we develop from infancy our posture naturally forms as an optimal...

Candace
Apr 3, 20246 min read


Massage is Healthcare, not a Luxury Item
Although getting a massage is said to feel good, it is often not perceived as having a significant impact on health to justify a regular...

Candace
Feb 21, 20242 min read
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